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Mood is a double-edged sword, the mood fluctuations to make our life colorful. However, in many cases, can also be a happy killer. So eventually the need to maintain emotional balance,[link widoczny dla zalogowanych], regard it as a flavoring agent life. Some people compare
fiery temperament, courage is particularly large, as long as the emotional way, to say nothing, dare everything, the final because of reckless behavior, spawn a lot of right and wrong.
while others gentle, quite a performance in front of others training quality. What to say, should not say anything; what to do, what not to do,[link widoczny dla zalogowanych], his mind perfectly clear, there will be rude place, even if their mood was poor, it can well hold back. Because they know that As the saying goes,
so many social scientists to do things have to be adapted to promote their own feelings.
adapt to their feelings is not a simple thing, first of all have to understand what their mood is, and then go to adapt to the mood. But many people can not correctly judge their own feelings in the end is what, and do not know when people in the emotional, what kind of features, this is a very sad thing, because only really understand this, before doing things to be well adapted to their feelings.
human emotional characteristics of the specific time like this.
first act of non-rational.
humans different from animals is an important factor because in many cases there is a reason, because human behavior is basically purposeful, planned, conscious, which means that we have to do, to how to do, in many cases are very clear. So when we do things usually carried out in accordance with their original plan, consciously and purposefully to the goal.
If you are a very emotional person, you might in a very short period of time irrational. Reckless to do what he wanted to do, he said he wanted to say, like a drunk, as in a short time is not bound by anything, even the original scheme to have forgotten to clean. But wait until you control the good mood, you will find a lot of things already in low spirits when you lose,[link widoczny dla zalogowanych], no matter how are regained. For example, the dignity of others and your own image in the eyes of others.
this case, we find that in people under emotional behavior is no reason to speak of. To adapt to their feelings, it is necessary to overcome this disadvantage.
followed by acts of impulse.
a person's behavior is rational or if under the control of the will should be conformist, just like a tiger in the cage of the constraints, obediently stay there, but if as you have a mood, for example, encountered is not ring true meaning or the Heart of the matter, it will become an enraged tiger, prison break full of rage.
this behavior not only reflects the weakness of willpower, but also reflects the kind of people are impulsive. Their behavior with the emotional impulse, it seems very strong, but the end result of a variety of relationships can not last long. As long as this feeling is over, this impulsive behavior will follow the end. But this time, no matter what you regret, you have brought devastating consequences to others, and most likely irreparable.
Once there was a small child, efforts are also small donkey. Regular strength to make others feel great, and often angry with others, to make some impulsive things. Victory because it's such a psychological, should always wanted to rob a first, out of the limelight.
One day, this donkey and horse pack things out together. Just the road, donkeys order to show his strength to jump forward and horses neigh, the conflict between pedestrians, whether uphill or downhill will definitely go in front of the horse. Ma did not seem interested in this competition, just head down, quietly, silently to the other end of Victory in the ass.
way further and further away, the donkey is also gradually tired, so he gradually fell behind the horse. Appeared in front of a hillside, or a leisurely horse, a signle bow crawl, soon climbed the top of the slope. But the donkey had just climbed a few steps to petrified hooves Ma, once again stumble to the ground, it seems that it is indeed walk. Seeing the horse would run away, the donkey is no way to blush on the horse, said: > Ma smiled and agreed, and the donkey's back pack the whole thing to himself, then turned back to the donkey, said: it was only just spur of the moment! This donkey was led by the nose
emotional impulse, indeed very desirable, not only was too tired to lie there, get up, but also hurt the others. Because it is everything you do, there is no thought of consequences, or that it is in large part do not know what their feelings.
third is situational behavior.
that is under the control of emotional behavior are situational, such as a person under the control of the emotions Notable feature is the living environment, with their own personal interests related to, or is subject to their own people and events of interest to the stimulation of the left and right. Meet their own needs as long as the stimulus appeared, the mood will be very very excited. And once found there are many things in life,[link widoczny dla zalogowanych], not what you want or can not meet,[link widoczny dla zalogowanych], the mood will become very bad, and even anger. If a person were always in this mood, you will always find themselves living in the self-made
Fourth, the instability of behavior, variability.
human behavior is always in the end, under the control of moral and other factors, has a certain tendency, but as long as this tendency, once formed, will appear very stable, no special circumstances will not change.
However, this special case is often a person's emotions, because of its volatile, unstable and so on. The volatile emotions, often giving a feeling of uncertainty.
has been said that Therefore, in order to adapt to our hearts, we must minimize the
fifth is aggressive behavior.
we all know, a person when irrational, behavior is often terrible. Not only offensive, in many cases, this attack could also have serious consequences. Of course, such attacks do not occur in physical mode of action can also be a way with words or expressions appear. Others, such as sarcasm, in face embarrassment on to others, or being embarrassed to let others in, embarrassment, etc., these actions will give yourself or the loss suffered by the other party.
emotional characteristics of these have shown sentiment in the largely double-edged sword, giving people the power, but also deeply hurt many people's hearts. Therefore, we must learn to use the power of emotion, was not subject to emotional harm. This is the deal with things, the first to adapt to their feelings, to prevent this from all aspects of internal injuries.
But how to achieve the purpose of control of their emotions and allow ourselves to successfully adapt to wish?
mainly in the following areas:
(1) recognize their weaknesses, especially in emotional vulnerability,[link widoczny dla zalogowanych], can not be avoided, but can not turn a blind eye. On the basis of recognition and then produce their own careful analysis of the reasons for this emotional weakness, and then find the appropriate way to overcome.
(2) to control their own desires. A person's desires are bad feelings in many cases the starting point. Because when a person's desires are not met, his behavior becomes surprisingly simple and plain. Then will have a short-sighted and violent reaction, which is the so-called excesses. Therefore, to reduce the basis of high expectations, but also good straighten
(3) to learn to correctly understand and treat the existence of the various contradictions in society.
things always two sides, so to learn to fully observe the problem. Do not just look at the dark side of them, but should be good to look at the bright side, the positive side, in order to find their own meaning of life and value. Allow yourself to become more optimistic, but also to increase their courage to overcome difficulties. Even experienced serious setbacks As discouraged, not to say that back down.
(4) to learn how to correctly release, to express their negative emotions.
negative feelings of people living in the garbage as much as, if not timely removed, it will bring to life a lot of inconvenience. Emotional, too, as long as the emotional legacy will be in mental stasis, a long time will disrupt people's feelings, and prone to emotional behavior.
Therefore, the timely release, giving vent to their emotions is very necessary. As there are a lot of ways, for example, to find friends and talk, or to find some things of interest to dry, and good spirit from which to find their own comfort and spiritual sustenance.
These are just some very common techniques, as related to individuals how to do that, people have different situations according to different decisions made, only one ultimate goal is to make their lives better.
life is like a beautiful lake and the mood is one of ebb and flow of water is a kind of beauty to see what angle you are standing to appreciate the